I've had the pleasure to train some amazing people who have opened my eyes to what you can achieve if you put your mind to it.
The first time A young 20 year old who suffered from Cerybl Palsy had the confidence and determination to leave his mobility frame at home before his workout definitly made him one of them.
With hard work, the right frame of mind and some belief there are no boudaries to what you can achieve.
Don't let your dreams... Be dreams!
I wasn't sure about hiring a Personal Trainer, but Clayton has been brilliant and I would highly recommend him. In the short time I have worked with him he has kept me motivated and made getting 'fit' fun from both the exercise perspective and also the explanations, he has got me over my fear of doing exercise wrong. People are already really noticing a change in both my weight, fitness and attitude.
"I've been working with Clayton for about a year now and I can't believe how good I feel these days. His unique ability to make me go further than I believed possible during our sessions has not only increased my fitness but also my self esteem. A hard but empathetic taskmaster with infinite patience is just what I needed to get me motivated. I would recommend him to anyone and everyone!"
"I started training with you in January 2016. As I have told you throughout my training I have gotten many comments about the way I look, and as a 57 year old woman with knee problems, I have never felt younger. I would like to formally thank you right now for all the hard work you put in! I have currently lost over 70 pounds and with the help of your creative training the gym is no longer a chore for me."
I've always disliked gym work and regard it as boring and monotonous. Thanks to Clayton I can exercise in the comfort of my own home and still achieve the goals I have set myself. I can recommend Clayton to anyone looking for a fun enjoyable alternative to gym work.
Clayton has been giving me advice now for 6 months and taught me a lot about physical fitness and weight training. I have since lost 2 stones in weight, my body fat % as come down from 32% to 18% and my muscle tone and flexibility have developed immensely. I now train 3 / 4 times a week but every session is different in method on Clayton's advice. I would highly recommend him for anybody wanting to achieve their goal, whatever it may be.