• w-googleplus
  • w-facebook
A Bit About Me..
 


For the past 20 years I have been helping clients achieve their goals. Working as a GP Referral Instructor this could range from getting a client with mobility problems walking again to training people looking to bulk up, lose body weight or improve their mental well being.

To achieve your goals doesn't mean walking into a gym packed full of super models, it can be achieved in a quiet studio / at your / my home / park etc doing things that you enjoy doing.

 

  • Kickboxing

  • Circuits

  • Disabilities 

  • Sparring

  • Core Strength

  • Health / Well Being

  • Elderly Falls Prevention Class

  • GP Referral Qualified

 

Whatever your goals I'm here to help you achieve them.

 

 

 

 

 

 

Mobile:    07879 921768

 


 

There are no shortcuts to anywhere worth going..

Fitness can be fun and also rewarding.

This doesn't mean spending hours in a gym, find something you enjoy doing and focus on quality not quantity.

It's not just your workouts that affect your goals, what you put into your body has a great say in what you achieve

£20 per Half Hour

Focusing On Quality And Intensity

(45min / 60min Sessions Available)

All Ages Welcome
Self Defence
Home / Studio / Gym

© 2023 by Name of Template. Proudly created with Wix.com