A Bit About Me..
For the past 20 years I have been helping clients achieve their goals. Working as a GP Referral Instructor this could range from getting a client with mobility problems walking again to training people looking to bulk up, lose body weight or improve their mental well being.
To achieve your goals doesn't mean walking into a gym packed full of super models, it can be achieved in a quiet studio / at your / my home / park etc doing things that you enjoy doing.
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Kickboxing
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Circuits
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Disabilities
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Sparring
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Core Strength
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Health / Well Being
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Elderly Falls Prevention Class
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GP Referral Qualified
Whatever your goals I'm here to help you achieve them.
Mobile: 07879 921768
There are no shortcuts to anywhere worth going..
Fitness can be fun and also rewarding.
This doesn't mean spending hours in a gym, find something you enjoy doing and focus on quality not quantity.
It's not just your workouts that affect your goals, what you put into your body has a great say in what you achieve
£20 per Half Hour
Focusing On Quality And Intensity
(45min / 60min Sessions Available)
All Ages Welcome
Self Defence
Home / Studio / Gym
