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A Bit About Me..

For the past 20 years I have been helping clients achieve their goals. Working as a GP Referral Instructor this could range from getting a client with mobility problems walking again to training people looking to bulk up, lose body weight or improve their mental well being.

To achieve your goals doesn't mean walking into a gym packed full of super models, it can be achieved in a quiet studio / at your / my home / park etc doing things that you enjoy doing.


  • Kickboxing

  • Circuits

  • Disabilities 

  • Sparring

  • Core Strength

  • Health / Well Being

  • Elderly Falls Prevention Class

  • GP Referral Qualified


Whatever your goals I'm here to help you achieve them.








Mobile:    07879 921768



There are no shortcuts to anywhere worth going..

Fitness can be fun and also rewarding.

This doesn't mean spending hours in a gym, find something you enjoy doing and focus on quality not quantity.

It's not just your workouts that affect your goals, what you put into your body has a great say in what you achieve

£20 per Half Hour

Focusing On Quality And Intensity

(45min / 60min Sessions Available)

All Ages Welcome
Self Defence
Home / Studio / Gym